Breathwork is a guided active meditation that helps you come home to your body, open your heart, release past patterns and strengthen your intuition. This is a safe, trauma informed, intimate space for you to connect with yourself and others to do this healing work within a small group setting.
Nicole is a certified Breathwork Facilitator and coach with almost 10 years of professional experience in the healing arts. She will skillfully guide you in opening up to your own healing potential through the power of your breath.
We will gather at Zion UCC in Evansville, IN.
Exchange is $60
RSVP by email: hello@nicolecasteel.com
You may bring a yoga mat and blanket. Light snacks, water and tea provided.