Breathwork is a guided active meditation that helps you come home to your body, open your heart, release past patterns and strengthen your intuition. This is a safe, trauma informed, intimate space for you to connect with yourself and others to do this healing work within a small group setting.
Join Nicole in Evansville, IN for a deep dive into your own healing ability through the power of breathe. This breath group is limited to 10 spots, and there are just a few available.
Please bring a yoga mat and water bottle. You may also want a light blanket, eye covering & journal
The exchange: $60
To register, email hello@nicolecasteel.com