Breathwork is a guided active meditation that helps you come home to your body, open your heart, release past patterns and strengthen your intuition. This is a safe, trauma informed, intimate space for you to connect with yourself and others to do this healing work within a small group setting.

Join Nicole at Yoga 101 in Evansville, IN for a deep dive into your own healing ability through the power of breathe. Please bring a yoga mat and water bottle. You may also want a light blanket and eye covering.

The exchange: $40

Register Here.