Breathwork is a guided active meditation that helps you come home to your body, open your heart, release past patterns and strengthen your intuition. This is a safe, trauma informed, intimate space for you to connect with yourself and others to do this healing work within a small group setting.

We will gather at Zion UCC in Evansville, IN.

Exchange is $60

RSVP by email: hello@nicolecasteel.com or Register Here.

You may bring a yoga mat and blanket. Light snacks, water and tea provided.